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Peanut Fishcakes E-mail

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Ingredients (4 persons)

1 slice stale white bread
250 g tilapia fillets
50 g grated cheese
1 clove of garlic, thinly sliced
1 tbsp lime juice
1 egg
2 tbsp flour
3 tbsp olive oil
50 g salted peanuts

        

    * Remove the crust from the bread.
    * Put the bread in the food processor and grind it into breadcrumbs.
    * Keep the breadcrumbs separate.
    * With the exception of the olive oil, place all the other ingredients in the food processor and blend this into a thick fish purée.
    * Shape 8 small, equally sized fish cakes, cover them and leave them in the refrigerator for 1 hr to set.
    * Heat the olive oil in a frying pan and fry the peanut fishcakes until they are golden brown on each side.

      Preparation time approx. 20 min.

      Waiting time approx. 1 hr

      Nutritional value per person
      305 kcal
      21 g protein
      21 g fat
      5 g saturated fat
      9 g carbohydrates